What is panic disorder? Anxiety / Panic Disorder / cure / homeopathic

 What is panic disorder? Anxiety / Panic Disorder

  It is a psychological disorder, and it is a type of anxiety in which the patient experiences sudden attacks of fear, tension and panic. This is very frightening for the patient as he loses control. And these panic attacks last for a few seconds or minutes, with patients worrying about their health, wealth, work or family problems.

It is most common in women and can occur at any age.

It is a neurotic disorder, and some people may have psychotic anxiety.

There are two types of psychological problems

In the first type, the patient knows about his problem, such as depression, anxiety and OCD, etc., in which the patient mostly agrees to undergo treatment and it is called neurosis disorder.

In the second type, the patient does not know about his problem, nor is he willing to undergo treatment, nor is he willing to take any medicine. It is called psychotic disorders, such as schizophrenia and bipolar. disorder etc., in which the family of the patient gets the treatment and most of the medicine is given to the patient by hiding it in something.

A patient may have more than one psychiatric problem at the same time.

  Causes of Panic Disorder

As

1: Family history of neurological problems

2: Major stress such as an accident or the death of a loved one

3: Some brain chemical changes

4: Emotional disturbance

5: History of sexual or physical abuse

6: Childhood traumas etc

(And in some people, masturbation and porn can be the cause)

  Symptoms of Panic Disorder

  Most people show signs of panic, yet do not understand what is happening to them.

1: Rapid heartbeat and fear of death

2: Sweating

3: Sensing unnecessary danger

4: Fear of losing or losing control over yourself

  5: Trembling and speech problems

6: Dizziness

7: Difficulty breathing

8: Tightness and pain in the chest

9: Abdominal pain

10: Nausea, headache?

11: Pain in the body

12: Living alone

13: Low self-esteem

14: Feeling the most dangerous diseases in yourself

15: Fear of death all the time

  Diagnosis of disease

  It is diagnosed by symptoms and some lab tests are done like

  (ECG, thyroid profile test etc.)

All lab tests come back normal because it's a psychological problem, but the heart rate may be high during a panic attack (on the ECG).

  Treatment

  It is important to treat it because it continues to affect your life. There is no shame or hesitation in this. If you have such symptoms, consult your doctor

  Treatment aims to reduce the severity of symptoms and the number of panic attacks.

  Psychological treatment can be done through psychotherapy

And some drugs are also used.

Note:

If not treated in time, it can lead to depression, anxiety and EBS (upset stomach).

Panic attack prevention

Panic attacks can be prevented in several ways, some of which are mentioned below.

  1: Seek professional help. That is, consult a doctor.

2: Take prescribed antidepressants.

3: Reduce caffeine intake.

4: Eat a healthy diet.

5: How to deal with a panic attack?

Close your eyes for a while and take long deep breaths (deep breathing) to remind yourself that you are having a panic attack and that it is not too dangerous for your health. Remember that a panic attack is temporary and will go away on its own after a few seconds or minutes, and do nerve-calming exercises to challenge your negative thoughts.